What, I woke up today and realized Thanksgiving was last week… So, Happy few days after Thanksgiving! I do hope you all enjoyed a moderate meal, stayed hydrated, enjoyed family and friends and watched some football..or binged Netflix like I did!

Just to reiterate , I am not a writer! My spelling is atrocious and English was not my favorite subject! So,  that’s why its months in between my posts. Spell check is not my friend and refuses to help me out.. so please be forgiving! No need to shoot me an email letting me something look BAD.. I get it.. I am sorry! I am a Health and Wellness coach, I will help you do everything in life except review and provide feedback on the next book your writing! 📓

I have bigger news & I am so excited. We’ve been planning, busy, busy, busy getting things in order.. for what?

Glad you asked! 👏🏼

I am super excited, a little nervous ( a lot nervous) but in that “WOW” mode!

We have bricks and mortar, we are building a team of YOGA gurus, meditation masters and a ton of workshops coming your way right here in Abington ,PA! If your not in Abington, that’s OK we will have Zoom workshop calls, fun virtual face to face coaching and therapy sessions and a whole lot more health and wellness madness! ( no writing clubs)

So, moving forward I am going to share a bit more excitement, opportunities, silly crap and fun activities DON’T MISS OUT!

Thanks everyone 😍