I am not sure how you are feeling, but this spring into summer has offered a few challenging moments. I truly love the changes in season – winter may not be a favorite but it brings its own beauty that can not be denied! As a child I remember the distinct changes, fall fell into winter, the smells of spring reaching our noses and the warmth of summer pushing us to head to the pool, play in the fire hydrants or beg for extra ice-pops.

Seasonal transitions aren’t so clear cut anymore – on Tuesday I was throwing on my rain boots and a sweater and today I am hoping to sneak a moment out of the sun and into a cooler space.

And that goes for “life” as well. Transition or change or inevitable, as soon as we begin to feel comfy in our own skin something steps in and launches us onto a new path.

How do we manage? How do we make it through those moments and changes that feel uncomfortable? That’s a ” YOU” question for sure!

Over the years I have found that asking for help is essential, it does not mean that I am weak – asking for help allows growth, learning, and a chance to find a solution to whatever may be holding me back!

Don’t let anything stand in your way! Reach out .. please if only to ask one question! Your seasons will always transition – make it a little clearer and calmer!