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Pause 2 Balance

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Exercise & Mobility

class-two-u2014basic-asanas-bgcg-yoga-u0026amp-meditation-1

In the lotus posture close up
In the lotus posture close up
deep-breath-FINAL

Basic yoga poses along with their names.

Breathing is important

Focus..Relax and enjoy!

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Pause2Balance

Pause2Balance

Coffee and Sunshine

Coffee and Sunshine

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Abington, Pa 19001
570.486.9893
Monday thru Friday - By Appointment
Saturday 9am-2pm
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I Hope For Families Affected By Addiction

I Hope For Families Affected By Addiction
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